Recipes

Healthy Veggie Sausage Rolls

by Mona Fe on Feb 28, 2022

healthy veggie sausage rolls toddlers

The Healthy Veggie Sausage Rolls for Toddlers

Can we take a moment to appreciate the trusted sausage roll?

It quite possibly is the cleverest foodie invention since sliced bread:
Easy to take with you as a snack. Can be as small or big as you like. Loves a meaty and veggie version. And must be everyoneā€™s favourite quickā€™nā€™easy snack!

So it shouldnā€™t come as a surprise that weā€™re suggesting this healthy veggie sausage roll recipe for your toddler-pleasing snacktime rotation. Itā€™s on repeat at We Might Be Tiny HQ!

All you need to whip up these tasty veggie gems is a high-speed food processor, fresh ingredients and your expert eye to roll them up into something that resembles sausage rolls.

And in only 50 minutes youā€™ve got yourself delicious snacks and a happy toddler. How easy is that?

Now all you have to do is dish these healthy veggie sausage rolls up in one of our We Might Be Tiny Stickie Bowls. They take snacktime to another dimension thatā€™s not only super cute, but sanity-saving! Simply pop the Stickie Bowl into your dishwasher once the snackingā€™s done so you can enjoy more playtime with your well-fed toddler. #clevermum

Makes 25 I Ā Prep 50 minutes

Ingredients

  • 150 g (1Ā Ā½Ā cup) rolled oats
  • 125 g (1 cup) walnuts half an onion, peeled
  • 2 eggs
  • 100 g (ā…” cup) feta cheese
  • 1 tbsp Ā tamari
  • handful fresh garden herbs (chives, parsley, marjoram, thyme)
  • 150 g (1Ā Ā¼ cup) pumpkin, peeled, cut into chunks, and steamed
  • 3 sheets all butter puff pastry
  • 1 egg wash
  • black sesame seeds, optional

Method

Pre-heat oven to 200Ā°C and line a baking tray with parchment Ā paper.

Place onion and herbs into a high-speed food processor and blitz for a few seconds.

Add walnuts and oats, and blitz for another few seconds.

Add eggs, feta, tamari, and pumpkin, and mix to combine.

Cut just thawed puff pastry in half on a work bench then placeĀ ā…™th of the mixture onto the long edge of the pastry and roll.

Cut into four equal portions and place on baking tray. Score with a knife, brush with egg wash, and sprinkle with sesame seeds.

Bake for 20 minutes until crisp and golden.

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