Breakfast, Lunch or Dinner. There’s Never a Wrong Time for this Healthy Oat Crumble Recipe for Kids (and grown-ups)
Sometimes you want to treat your munchkin without ACTUALLY treating them. You want to make it look like you’re letting them indulge, without ACTUALLY being outrageous.
But you’ll never tell them, right?
This is the naughty-but-nice fix you need!
This oat crumble recipe is healthy. It’s delicious. It’s baby and toddler-friendly.
AND…
It is irresistible for young and old.
Grab your apples, pears and stone fruit. Cut them up into bite-sized chunks. Then top them with blueberries and the magic crumble mix that turns this sweet delight into a mouthwatering treat.
Without the refined sugar that usually goes with it.
The hardest part is waiting 45 minutes for the oven to do its work. But once the crumble is golden brown and the fruit is caramelised, simply dish it up in your favourite Stickie Bowl and top it with natural yoghurt or ice cream (if you want to add a little bit of naughty after all).
Once you’re done simply pop the glorious mess in the dishwasher to let it take care of business for you.
Makes 8 Stickie Bowls
Ingredients
- 2 apples, cut into 1cm cubes
- 2 pears, cut into 1cm cubes
- 2 stone fruit, cut into 1cm cubes
- 190 g (1 cup) blueberries
- 250 g (2 1/2 cups) oat flour
- 150 g (3/4 cup) rice flour
- 125 g butter, cut into 1cm cubes equates to one half block
- 60 g (1/2 cup) coconut sugar
Method
Preheat oven at 160 C and grease a large baking tray.
Spread the fruit evenly in the baking tray.
Add remaining ingredients to a high-speed food processor and blitz briefly until you have a fine crumble mixture.
Sprinkle mixture evenly over the top of the fruit.
Place in oven and bake for 45 minutes until golden on top.
Serve in your favourite Stickie Bowl with cream or yogurt.
