Recipes

Healthy Green Dip for Toddlers

by Mona Fe on Apr 11, 2022

healthy green dip toddlers

Chook ā€˜nā€™ Green Dip | The Healthy Green Dip for Toddlers

Which toddler doesnā€™t have an instant panic attack if anything green enters their vicinity?

Weā€™re here to put an end to the unfair treatment green veggies are exposed to.

Introducing our healthy green dip for toddlers:
Combining the intriguing flavours of fresh herbs with a hint of lemon and the creaminess of Greek yogurt and avocado.

All it takes is a high-speed food processor and 5 minutes of your time.

Then dish it all up with a fried egg (sunny side up) and your choice of veggies to get dipping. In this recipe, weā€™ve gone with steamed green asparagus, but you can totally substitute it for your munchkinā€™s favourite veggie sticks.

We like serving ours in one of our We Might Be Tiny Stickie Plates so you can present your dipping extravaganza in clear sections. The egg in one, the sticks in another and the dip in the next.

This healthy green dip is smooth, rich and masks the deliciousness of the mixed herbs and avocado so well. And your little one will ask for seconds for sure!

Once youā€™re done with snack time?

Task your dishwasher with the cleanup so you can celebrate with the green veg of this world for giving them a platform (or dip) to shine.

Makes 180 ml (1.5 cups) | Prep 5 minutes

Ingredients

  • 5 g (Ā¼ cup) basil
  • 5 g (Ā¼ cup) mint
  • 5 g (Ā¼ cup) parlsey handful of chives
  • 1 squirt of lemon juice
  • 125 ml (Ā½ cup) Greek yogurt half a large avocado
  • salt and pepper to taste

Method

Roughly chop the herbs.

Add herbs and all remaining ingredients to a high-speed food processor and blitz until smooth, scraping down the sides as you go. Season to taste.

Serve the dip with steamed asparagus spears and fried egg on your favourite Stickie plate.

Store

Make fresh.

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