Berry Pop Tarts

by Eleanor Cullen on Jun 28, 2021

Berry Pop Tarts

Makes 22 | Prep 20 minutes | Bake 25 - 30 minutes




  • 200 g (1 1/2 cups) light spelt flour or gluten-free flour mix
  • 1/2 tsp baking powder
  • 100 g (1/2 cup) butter or non-dairy butter, chilled
  • 50 g (1/4 cup) maple syrup


  • 125 ml (1/4 cups) berry jam


Preheat the oven to 180 C.

Sieve flour and baking powder into a bowl. Rub butter into flour and create a fine breadcrumb consistency.

Gradually mix in maple syrup and shape into a ball. Roll out on a lightly floured work surface and cut out desired shapes (rounds/squares).

Fill each shape with jam and fold over to close.

Bake for 15 - 20 minutes until crust is slightly golden. Transfer to a wire rack and let cool.


Store in an airtight container in the fridge for two weeks or freeze for up to three months.


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