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Healthy Apricot Oaty Bars – The Perfect Lunchbox Snack

by Eleanor Cullen on Jun 28, 2021

Healthy apricot oaty bars for toddlers

Makes 12 | Prep 20 minutes | Bake 25 - 30 minutes

 

Ingredients

  • 500 ml (2 cups) boiled water
  • 2 rooibois teabags
  • 200 g (2 cups) rolled oats
  • 120 g (2/3 cups) dried apricots
  • 80 g (3/4 cup) almond meal/sunflower seeds finely ground
  • 50 g (1/2 cup) desiccated coconut
  • 100 g (1/2 cup) butter
  • 2 eggs
  • 3 Medjool dates, finely chopped

Method

Preheat the oven to 180 C.

Line a baking tray with parchment paper.

Steep the tea in boiling water for 10 minutes.

Remove tea bags then transfer liquited to a high-speed food processor. Add all remaining ingredients except for dates.

Pulse roughly until combined and then stir through dates.

Spread out evenly onto baking tray and bake for 25 - 30 minutes or until golden brown.

Allow to cool before slicing.

Store

Store in an airtight container in the fridge for 3 days or freeze for up to three months.

 

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